Yoga and Mindfulness
May 7, 2021 @ 6:30 pm - 7:30 pm
- This event has passed.
Wind down on Friday evenings with gentle yoga and quiet mediation. Yoga and meditation relax the body and mind and reduce stress and anxiety. Join us for a nourishing practice where we will breathe and move to connect to our innermost selves.
Register for the yoga by calling us at (215) 879-7740 or (267) 267-8976.