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Recurring Event Event Series: Yoga and Mindfulness

Yoga and Mindfulness

February 3 @ 4:30 pm - 7:30 pm

(Virtual)

Wind down on Friday evenings with gentle yoga and quiet mediation. Yoga and meditation relax the body and mind and reduce stress and anxiety. Join us for a nourishing practice where we will breathe and move to connect to our innermost selves. Register for the yoga by calling us at (215) 879-7740 or (267) 267-8976

Details

Date:
February 3
Time:
4:30 pm - 7:30 pm
Series: