Yoga and Mindfulness
2023-01-30 16:30 - 19:30 (America/Caracas)
(Virtual)
Wind down on Friday evenings with gentle yoga and quiet mediation. Yoga and meditation relax the body and mind and reduce stress and anxiety. Join us for a nourishing practice where we will breathe and move to connect to our innermost selves. Register for the yoga by calling us at (215) 879-7740 or (267) 267-8976
